Avoiding Injury on The Slopes

6 Strategies For Avoiding Injury on The Slopes!

Snow sports are much more fun when you’re physically fit. And when you're fit, you also dramatically reduce your risk of coming home injured! Use our Power Exercises to get you there!
The Guide Includes:
* 6 Strategies for Avoiding Injury on the slopes. 
* 6 Power Exercises for snowboarders (with videos). 
* 6 Power exercises for skiers (with videos). 

A Guide to Avoid Injury on the Slopes

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The Leagrave Therapy Clinic, 243 Leagrave High Street, LU4 0NA
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