Blog

by Joanna Blair 20 March 2025
Impact of stress and cortisol on the body including neck pain, headaches and chronic muscle pain
by Joanna Blair 11 February 2025
Hip flexor muscle tension and lower back pain
by Joanna Blair 19 January 2025
Reducing lower back pain and improving spinal mobility via the bridge exercise
by Joanna Blair 2 October 2024
3 Phases of Muscle Healing
by Leagrave Therapy Clinic 4 September 2024
Blood Pressure and Body Aches
by Leagrave Therapy Clinic 6 July 2024
Muscular Sprains & Strains
by Joanna Blair 10 June 2024
The impact of an anteriorised pelvic tilt.
by Joanna Blair 27 May 2024
Physical therapy for spinal stenosis, sciatica and chronic lower back pain
by Joanna Blair 30 April 2024
Breathing pattern disorders and how this can impact the musculoskeletal and cardiovascular systems.
by Joanna Blair 28 March 2024
Scapula Dyskinesis and Shoulder Pain
Show More
by Joanna Blair 20 March 2025
Impact of stress and cortisol on the body including neck pain, headaches and chronic muscle pain
by Joanna Blair 11 February 2025
Hip flexor muscle tension and lower back pain
by Joanna Blair 19 January 2025
Reducing lower back pain and improving spinal mobility via the bridge exercise
by Joanna Blair 2 October 2024
3 Phases of Muscle Healing
by Leagrave Therapy Clinic 4 September 2024
Blood Pressure and Body Aches
by Leagrave Therapy Clinic 6 July 2024
Muscular Sprains & Strains
by Joanna Blair 10 June 2024
The impact of an anteriorised pelvic tilt.
by Joanna Blair 27 May 2024
Physical therapy for spinal stenosis, sciatica and chronic lower back pain
by Joanna Blair 30 April 2024
Breathing pattern disorders and how this can impact the musculoskeletal and cardiovascular systems.
by Joanna Blair 28 March 2024
Scapula Dyskinesis and Shoulder Pain
Show More
by Joanna Blair 20 March 2025
Impact of stress and cortisol on the body including neck pain, headaches and chronic muscle pain
by Joanna Blair 11 February 2025
Hip flexor muscle tension and lower back pain
by Joanna Blair 19 January 2025
Reducing lower back pain and improving spinal mobility via the bridge exercise
by Joanna Blair 2 October 2024
3 Phases of Muscle Healing
by Leagrave Therapy Clinic 4 September 2024
Blood Pressure and Body Aches
by Leagrave Therapy Clinic 6 July 2024
Muscular Sprains & Strains
by Joanna Blair 10 June 2024
The impact of an anteriorised pelvic tilt.
by Joanna Blair 27 May 2024
Physical therapy for spinal stenosis, sciatica and chronic lower back pain
by Joanna Blair 30 April 2024
Breathing pattern disorders and how this can impact the musculoskeletal and cardiovascular systems.
by Joanna Blair 28 March 2024
Scapula Dyskinesis and Shoulder Pain
Show More

Leagrave Therapy Clinic Blog

by Joanna Blair 20 March 2025
Impact of stress and cortisol on the body including neck pain, headaches and chronic muscle pain
by Joanna Blair 11 February 2025
Hip flexor muscle tension and lower back pain
by Joanna Blair 19 January 2025
Reducing lower back pain and improving spinal mobility via the bridge exercise
by Joanna Blair 2 October 2024
3 Phases of Muscle Healing
by Leagrave Therapy Clinic 4 September 2024
Blood Pressure and Body Aches
by Leagrave Therapy Clinic 6 July 2024
Muscular Sprains & Strains
by Joanna Blair 10 June 2024
The impact of an anteriorised pelvic tilt.
by Joanna Blair 27 May 2024
Physical therapy for spinal stenosis, sciatica and chronic lower back pain
by Joanna Blair 30 April 2024
Breathing pattern disorders and how this can impact the musculoskeletal and cardiovascular systems.
by Joanna Blair 28 March 2024
Scapula Dyskinesis and Shoulder Pain
Show More
by Joanna Blair 20 March 2025
Impact of stress and cortisol on the body including neck pain, headaches and chronic muscle pain
by Joanna Blair 11 February 2025
Hip flexor muscle tension and lower back pain
by Joanna Blair 19 January 2025
Reducing lower back pain and improving spinal mobility via the bridge exercise
by Joanna Blair 2 October 2024
3 Phases of Muscle Healing
Show More
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