Blog Post
What’s It All About?
- by Joanna Blair
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- 05 Jun, 2017
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Welcome to the Leagrave Therapy Blog!
The aim of the blog is to:
The aim of the blog is to:
- Revise, study and summarise research articles, journals and resources related to musculoskeletal and complementary health topics.
- Explore the scientific evidence for the effectiveness of manual treatment as a therapeutic option to manage musculoskeletal and non-musculoskeletal conditions based on the volume and quality of evidence. Plus provide any clinic news, updates, events and top tips to live a healthier lifestyle.
- Help myself as an Osteopath and Sports Masseuse, along with other health care professionals or anybody else interested with the related subject matter.
- Help gain a better understanding of evidence-based practice.
- We are all here to learn, if you feel that further editing is needed or required for any of the blog posts please do message: info@leagravetherapy.co.uk.
Dry fire cupping and how it may help with muscle tension and related soreness.
Impact of stress and cortisol on the body including neck pain, headaches and chronic muscle pain
Hip flexor muscle tension and lower back pain
Reducing lower back pain and improving spinal mobility via the bridge exercise
Physical therapy for spinal stenosis, sciatica and chronic lower back pain
Breathing pattern disorders and how this can impact the musculoskeletal and cardiovascular systems.
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